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Boutique Yoga Studio

Goji Yoga Woskshops

Workshops and Special Events at Goji Yoga Studio

Discover a variety of enriching workshops at Goji Yoga Studio, including spiritual awakening, sound baths, and Usui Reiki healing. Join us and unlock new dimensions of personal growth and inner harmony through our diverse workshop offerings.

Magical Night of Rest

"Magical Night of Rest" - $ 38

Join Jess Rose on Saturday, February 17th, 5 PM for a night of plant spirit meditation, restorative yoga, and harp music combined together to create a Magical Night of Rest. 

 

Beautiful modalities combined to summon sweet states of rest and being – where all the magic + healing happens. 

 

We will begin the night with a plant spirit meditation with Passion Flower. Tea and tea cups will be provided. Passion Flower is a calming and relaxing  herb that will calm our nervous system and prepare us to go deeper into a Restorative Pose.


After the tea meditation we will be guided into a Restorative Yoga Pose to rest and go deeper. 

 

Restorative Yoga is a relaxing yoga that uses the support of props + positioning to bring the body into deep states of rest and healing – the parasympathetic nervous system – the magical place where we can dream and heal and repair. 

 

Towards the end of seizing deep rest in restorative asanas, Jess will play music on the harp. Vibrations resonate directly with the cells of the body and sound healing can release tension and bring harmony. The harp will be played with intention; music to raise vibrations + spirit. 

 

About the facilitator:

Jess is a holistic health practitioner and a compassionate soul. She has a diverse background of various disciplines, including Restorative Yoga, Music, Folk Herbalism, Iridology, Holistic Nutrition and Reiki. She draws inspiration from the mystical elements of these modalities and enjoys navigating ways to weave these diverse practices together to result in unique + healing experiences. 

 

Please consider possible side effects of Passion Flower Tea consumption: 

The soothing properties of passionflower have been confirmed in several studies. This property is due to its ability to reduce anxiety, reduce stress hormones, and improve sleep quality. Passionflower has very few side effects, but it can cause sleepiness or dizziness which may affect functioning. Passionflower shouldn’t be consumed by pregnant women and may interact with certain medications, so it’s always best to consult with a professional before consumption (or you may choose to skip on drinking tea). 

Friday, March 15th, 8.30PM - 9.45 PM

Friday, March 15th, 8.30PM – 9.45 PM

Where: Goji Yoga Studio

Price: $38 Plus Tax

Price: $38

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