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Boutique Yoga Studio

Goji Yoga Woskshops

Workshops and Special Events at Goji Yoga Studio

Discover a variety of enriching workshops at Goji Yoga Studio, including spiritual awakening, sound baths, and Usui Reiki healing. Join us and unlock new dimensions of personal growth and inner harmony through our diverse workshop offerings.

Silent Day Retreat: Stillness, Meditation, Rest and Therapeutic Movement

"Silent Day Retreat" - $190

International guest teacher Ava Irani is coming to Goji Yoga on Sunday July 28th for a Silent Day Retreat. Joining us from her studio in Australia, Ava has been running silent retreats for 12 years in 8 countries, and the silent day retreat is the perfect opportunity to taste deeper meditations and a Functional Spiritual practice.

We would love for you to spend a day with us immersing into stillness, meditation, rest and therapeutic movement. 

On arrival you will receive an explanation of how to best enjoy the space, Q&A followed by silence. Expect a luxurious window to digest your life, journal, pause, rest, breathe and reflect on the year so far.

This experience will include:

♡ A nourishing day spent at the beautiful “Goji Yoga” in Oakville

♡ Short & precise explanations of meditation techniques and philosophy

♡ A morning dynamic practice and a restorative afternoon yin practice (both suitable for beginners).

♡ Delicious lunch and refreshments

♡ Relaxing in the peaceful, silent presence of a heartful community

AVA BIO

Ava is an international yoga and meditation teacher, the owner of popular yoga centre ‘Spanda School’ and creator of Functional Spirituality

She offers yoga classes at the studio as well as training programs and meditation retreats. She is skilled in a wide range of offerings, having dedicated herself wholly to awakening, service and the pursuit of knowledge. 

Ava’s “yoga path” started at the age of 19 with an intense physical asana practice. However, it was only after doing her first series of silent retreats & teacher trainings in 2011, that she and her teachers recognised her connection to the practice was unique.

Her path of service began giving classes in Australia, as well as teaching at the Agama Headquarters in Thailand, Rishikesh, Singapore and the Hridaya School in Mexico.
Ava has a degree in Philosophy from the University of Sydney and is a somatic therapist. Considered as an academic with a thirst for spiritual knowledge, she has an innate gift for teaching and a generous attitude that touches each of her students in a loving way.

Expect to feel refreshed, clear and at peace, energised for the week ahead!

Please prepare for the day by closing off any duties and tasks the day before so you can spend one day nurturing yourself, turning inward and connecting to the deep wisdom of your inner space.

When:

Sunday, July 28th, 12 PM to 6 PM

Where: Goji Yoga Studio, Oakville, ON

Early Bird Pricing – $190 – available till July 1st 

Regular Price – $ 220

 

Sunday, July 28th, 12 PM

Price: $190 ($220 after July 1st)

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