Yoga • Pilates • Barre • Wellness

Your Sanctuary

for Movement, Strength & Recovery

Small classes. Thoughtful instruction. 

A space designed to help you move, strengthen, and restore.

routine

Your practice begins here

Yoga, pilates, barre, and restorative wellness designed to
strengthen the body and reset the mind.

 

Student resting in candlelight restorative yoga class at Goji Yoga & Wellness Oakville

Yoga Classes

Build strength, mobility, and balance through dynamic and restorative yoga classes designed for all levels.
Students holding plank in a yoga class at Goji Yoga & Wellness in Oakville

Pilates & Barre

Low-impact strength training that builds deep core stability, posture, and control through pilates and barre.
Woman relaxing in salt room lounge chair at Goji Yoga & Wellness in Oakville

Wellness & Recovery

Recharge your body with Himalayan salt therapy and red light treatments designed to support recovery and relaxation.
experience

What makes Goji different

A thoughtfully designed studio where movement,
strength, and recovery come together.

 

The Studio

Boutique, calm, and intentionally unhurried — a space designed to help you leave the day behind and settle into your practice.

The Practice

Yoga, pilates, and barre taught in intentionally small classes, where instructors guide each student with clarity, care, and attention.

The Recovery

Salt therapy, red light sessions, and occasional wellness workshops help your body restore, reset, and reconnect after movement.

practice

Find your rhythm

Classes designed to build strength, improve mobility,
and help you feel better in your body.

Woman performing weighted lunge exercise during hot sculpt strength class at Goji Yoga & Wellness Oakville

Power Flow Yoga

Dynamic yoga classes that build strength, mobility, and breath-driven movement in a warm studio.

Woman performing pilates core exercise with pilates ball during power pilates class at Goji Yoga & Wellness Oakville

Power Pilates

Core-focused pilates designed to improve posture, stability, and total-body strength through controlled movement.

Woman relaxing during meditation and soundbath wellness session at Goji Yoga & Wellness studio in Oakville

Yin & Soundbath

Slow yin yoga paired with immersive sound therapy to calm the nervous system and deepen relaxation.

Participant performing seated forward stretch during mobility and flexibility yoga class at Goji Yoga & Wellness Oakville

Deep Stretch

Mobility and stretch classes designed to release tension, improve flexibility, and support recovery.

Woman performing barre strength exercise with dumbbells during barre class at Goji Yoga & Wellness Oakville

Barre Strength

Low-impact strength training combining balance, endurance, and controlled movement for full-body toning.

Woman performing powerful yoga lunge pose during a dynamic power flow yoga class at Goji Yoga & Wellness studio in Oakville

Hot Sculpt

A heated strength class blending resistance training and dynamic movement to build endurance and power.

begin

Intro Offer

Your reset starts here

14 Days of Unlimited Classes + 3 HALO Experiences for $79
Move, recover, and experience Goji the way it was designed to be experienced. Explore yoga, pilates, barre, and HALO in one simple intro offer designed to help you build momentum fast.

community

160+ five-star experiences

Where movement, strength, and recovery come together
— and people keep coming back.

⭐⭐⭐⭐⭐

Nicole D.

"Beautiful atmosphere that feels more personal than the busy , ‘fit them in like sardines’ vibe. And extras like great quality yoga matts, ready to use and are included. Love the frequency healing options as well."

Joanna D.

"This studio is truly a gem. From the moment you walk in, you're welcomed with warmth, positivity, and a calming energy that instantly makes you feel at ease..."

Claire B.

“I’ve tried about 4 different larger yoga studios in Burlington and never quite felt at ease or like I always wanted to come back. Goji has changed that for me...”

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