Upcoming Workshops, Retreats, and Events
What We Offer at Goji
At Goji Yoga & Wellness, our workshops and events are designed to inspire growth, connection, and transformation. Whether you’re seeking deep relaxation, personal growth, or a sense of community, our offerings provide a unique opportunity to explore wellness in a meaningful way. Here’s what you can expect:
Sound Bath Meditation
Immerse yourself in the healing vibrations of sound.
Our sound baths use ancient instruments like crystal singing bowls, Tibetan bowls, gongs, and chimes to create a deeply immersive soundscape. These soothing vibrations promote relaxation, reduce stress, and help release energetic blockages. Perfect for those new to meditation or anyone seeking a profound sense of calm, sound baths are a journey into inner peace and balance.
Benefits: Reduces stress and anxiety | Promotes deep relaxation and better sleep | Enhances focus and mental clarity.
Breathwork for Stress Relief
Harness the power of your breath to transform your mind and body.
Breathwork is a powerful tool for calming the mind, improving focus, and releasing tension. In these workshops, you’ll learn specific breathing techniques that can help you manage stress, improve sleep, and cultivate a sense of inner peace. Whether you’re new to breathwork or looking to deepen your practice, these sessions are accessible and transformative.
Benefits: Reduces anxiety and promotes emotional balance. | Improves energy levels and mental clarity. | Provides tools for managing daily stress.
Mindfulness Retreats
Step away from the noise and reconnect with yourself.
Our mindfulness retreats are immersive experiences designed to help you reset and recharge. Spend a day or weekend practicing guided meditation, yoga, and self-reflection in a serene environment. These retreats are perfect for those seeking a deeper connection to themselves and their surroundings.
What’s Included: Guided meditation and yoga sessions. | Journaling and intention-setting exercises. | Opportunities to connect with like-minded individuals.
Women’s Circles
Empower, connect, and grow in a supportive community.
Our women’s circles are safe, sacred spaces where women come together to share, reflect, and support one another. These gatherings often include guided meditation, journaling, and open discussions, fostering a sense of connection and empowerment.
Why Join: Build meaningful connections with other women. | Explore themes of self-love, growth, and empowerment. | Create space for reflection and healing.
Yoga Retreats
Practice yoga in breathtaking locations.
Our yoga retreats take you beyond the studio to stunning destinations where you can deepen your practice and rejuvenate your spirit. These retreats combine yoga, meditation, and mindfulness practices with opportunities to explore nature and connect with others.
What to Expect: Daily yoga and meditation sessions. | Time to explore and relax in beautiful surroundings. | Nourishing meals and a supportive community.
Special Events
Celebrate wellness with unique experiences.
From seasonal celebrations to guest teacher workshops, our special events are designed to bring the community together and celebrate the joy of wellness. These one-time experiences are perfect for trying something new and connecting with others.
Examples: Full Moon Yoga and Meditation. | Seasonal Sound Healing Events. | Guest Teacher Masterclasses.